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FLORIDA

Triathlon Training Camp

April 1-4th, 2022

BEAT THE PRICE INCREASES
SIGN UP
Early Bird - $1,500 / $1,650 Non-RTA 

12/15/21 - +$100

2/15/22 - +$100

​*You do NOT have to be a club member to attend camp
**RTA Club members get $150 OFF regular camp fees

Included:

  • Hard work and lots of fun :)
  • WATER FRONT LODGING in fully gated compound (pics below!)
  • Round trip BIKE TRANSPORT from Ridgewood, NJ
  • Daily swim, bike and run sessions
  • Entry to the Florida State, Pompano Beach Aquatics Center
  • Swim stroke video analysis (under and above water)
  • Lectures or Workshop each evening
  • Access to training fuel, provided by our sponsors
  • Access to NormaTec & Percussion therapy devices by Hyperice
  • Sunday night group PARTY/BBQ!
Picture

Tentative Schedule

FRIDAY
​(OPTIONAL DAY)

​*12:00AM AIRPORT PICK UP (Fort Lauderdale)

*2:00PM RUN 45-60 min beachside run on paved trail. 

*4:00PM SWIM – Ocean / Aquatics Center (dependent on water conditions)

DINNER  – Location TBD,

​LECTURE: Race Fueling
SATURDAY
*7:00AM BIKE – 50 mile ride north along A1A

*TRANSITION RUN – 3-6 miles off the bike

*5:30PM SWIM – 60 minutes, Outdoor Aquatics Center (50M pool)

DINNER – On Your Own, Drinks at Briny Pub @ 8:30
SUNDAY
 *7AM BIKE 30-40 miles. “Boca Intervals” Faster paced efforts and paceline practice

*TRANSITION RUN – 30 minutes

*1:00PM – 3:00 SWIM – Outdoor Aquatics Center (50M pool)

*6:30PM-FUN-TIVITIES Begin, Meet at Ocean Front Tiki Bar

*7:30PM – Dinner/Group Party – ARUBA’S Ft. Lauderdale
MONDAY
*9:00AM RUN – 90-120 min

*12:00PM – 1:00PM Ocean SWIM (optional)

*3:00PM – DEPARTURE FOR FT. LAUDERDALE AIRPORT

2022 Camp Accommodations

Campers reflect on KYAH...

I have been going for the Florida training camp for years and it has been consistently outstanding. It is well organized and the weather and coaches provide an excellent training environment. – Joe C
KYAH Florida delivered! It seriously delivered! A+ for a super fun weekend of hard workouts and fun.  -Kim K 
I had a blast! I realized I can do a lot more than I think and I can’t wait to work on the tips in the pool. It was so beneficial and fun. Thanks again!   -Emily K 

RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club. 

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. 
 

​Our mission is to make you a better triathlete.

Contact us when you're ready to take your "game" to the next level.
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  • Home
  • SERVICES
    • COACHING PROGRAMS
    • 1 ON 1 SESSIONS
    • TRAINING CAMPS >
      • Lake Placid
      • Florida
    • CLINICS >
      • Open Water Swim Clinics
      • Triathlon Transition Clinic
      • Bike Skills Clinic
    • CORPORATE / CHARITY
  • TRI CLUB
  • ABOUT
  • BLOG