April 1-4th, 2022
BEAT THE PRICE INCREASES
Early Bird - $1,500 / $1,650 Non-RTA
12/15/21 - +$100
2/15/22 - +$100
12/15/21 - +$100
2/15/22 - +$100
*You do NOT have to be a club member to attend camp
**RTA Club members get $150 OFF regular camp fees
Included:
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Tentative Schedule
FRIDAY
(OPTIONAL DAY)
*12:00AM AIRPORT PICK UP (Fort Lauderdale) *2:00PM RUN 45-60 min beachside run on paved trail. *4:00PM SWIM – Ocean / Aquatics Center (dependent on water conditions) DINNER – Location TBD, LECTURE: Race Fueling |
SATURDAY
*7:00AM BIKE – 50 mile ride north along A1A
*TRANSITION RUN – 3-6 miles off the bike *5:30PM SWIM – 60 minutes, Outdoor Aquatics Center (50M pool) DINNER – On Your Own, Drinks at Briny Pub @ 8:30 |
SUNDAY
*7AM BIKE 30-40 miles. “Boca Intervals” Faster paced efforts and paceline practice
*TRANSITION RUN – 30 minutes *1:00PM – 3:00 SWIM – Outdoor Aquatics Center (50M pool) *6:30PM-FUN-TIVITIES Begin, Meet at Ocean Front Tiki Bar *7:30PM – Dinner/Group Party – ARUBA’S Ft. Lauderdale |
MONDAY
*9:00AM RUN – 90-120 min
*12:00PM – 1:00PM Ocean SWIM (optional) *3:00PM – DEPARTURE FOR FT. LAUDERDALE AIRPORT |
2022 Camp Accommodations
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Campers reflect on KYAH...
I have been going for the Florida training camp for years and it has been consistently outstanding. It is well organized and the weather and coaches provide an excellent training environment. – Joe C |
KYAH Florida delivered! It seriously delivered! A+ for a super fun weekend of hard workouts and fun. -Kim K |
I had a blast! I realized I can do a lot more than I think and I can’t wait to work on the tips in the pool. It was so beneficial and fun. Thanks again! -Emily K