RTA Triathlon
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We help busy people conquer their big race.

Endurance Coaching & Triathlon Club

Every year ambitious people sign up for races only to be disappointed by their results. Limited time and demanding schedules are often the culprit. We have ALL been there and it stinks!

RTA works to balance each athlete’s training schedule with their other responsibilities while educating them on proper training, racing & nutrition protocols.

​Ultimately, our athletes arrive at their start line healthy & confident to have a race they can be proud of. Whether you're looking to simply finish OR qualify for a championship race, we've got your back!

​Stop wasting time, skip the mistakes and let us guide you to your finish line.

​RTA is based in Ridgewood, NJ and coaches triathletes of all abilities from across the country.
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The smartest thing I did was reach out to RTA Triathlon for Coaching. Without the expertise and WORLD CLASS coaching of Chris and Elizabeth I would have bailed on my goal, or injured myself in the process. Instead, Maine 70.3 was a success and I surpassed my goal time by an hour. RTA is the best investment you can make in yourself.“ - Matt H
1 on 1 Triathlon Coaching
Coach Chris instructs Philip on proper swim technique

Your Success Is Our #1 Priority!    

Ironman Coaching - RTA
Doug is all smiles as Coach Elizabeth greets him at his finish line of his first Ironman in Lake Placid.
Are you looking to train for your first triathlon? Half IRONMAN? Marathon?! IRONMAN Triathlon?!?!?! Want to qualify for a championship event?

​We are professional coaches and experts in endurance training, having coached 1,000’s of athletes of ALL LEVELS since 2010.

We specialize in working with high performing people who have busy careers and active families.

​Needless to say, we are passionate about sport and LOVE what we do.
Meet the Coaches
Thank you Coach! I’m still smiling and filled with pride and joy! It was such a spectacular day and I felt so prepared. Thank you so much for your excellent coaching!"
- Doug G

AWESOME
​Club Members



1st Time IRONMAN®
​
Finishers


Personal Best's
​in 2024



Podium Finishes
​in 2024


How We Can Help

Triathlon Coaching Programs

COACHING PROGRAMS

Prepare for your race properly with daily workouts created specifically for you by your expert coach.

​
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Private Triathlon Instruction

1 ON 1 SESSIONS

60 minutes with a professional coach. Work on technique, push through an intensive workout or schedule a consultation. 
​
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Team RTA Triathlon Club - AC Tri

TRIATHLON CLUB

Established in 2010, Team RTA is our professionally managed triathlon club. RTA was recently named Best Tri Club in the Northeast by Competitor Magazine. ​
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Triathlon Training Camps

TRAINING CAMPS

Work hard, have fun and boost your confidence along with your training/racing knowledge. 
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Triathlon Clinics

TRIATHLON CLINICS

Don't waste time on race day & execute like a PRO! Open Water Swim Clinics, Transition Clinic & Bike Skill Clinic. ​​
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Corporate Charity Endurance Programs

CORPORATE / CHARITY

Raise money, create camaraderie or add incentives with creative solutions for organizations.
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Success Stories

Click to read an inspirational story.
Don't Call it a Comeback
Commitment, Patience, Perseverance & GRIT
My First IRONMAN 70.3® Triathlon
Making the Leap to IRONMAN®
Success at Eagleman 70.3
Courage, Perseverance & Resilience
How Matt CRUSHED His First 70.3®
Start Small, Then Go BIG!
Consistent Hard Work Pays
I'm NEVER Doing an IRONMAN®
Kid Knapped in Mexico City
Runner Turned Triathlete
Anything is Possible With Commitment
3x IRONMAN® Lake Placid Finisher
From 0 to 70.3® in One Year
IRONMAN® With One Hand
Repeat Offender
Next Big Challenge
More Success Stories HERE
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RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club. 

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. 
 

​Our mission is to make you a better triathlete.

Contact us when you're ready to take your "game" to the next level.
ABOUT US

    Become a Better Triathlete

    Free tips and resources on training, racing and recovery to help you conquer your next big race.

    ​PLUS we'll send you "6 Proven Ways to Perform Better" (infographic). 

    No spam, we promise.
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    How can we help you? What are your goals?
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RTA Triathlon
​Copyright © 2022
  • Home
  • SERVICES
    • TRAINING PROGRAMS
    • 1 ON 1 SESSIONS
    • TRAINING CAMPS >
      • Lake Placid
      • Chattanooga
    • CLINICS >
      • Open Water Swim Clinics
      • Triathlon Transition Clinic
      • Bike Skills Clinic
    • Triathlon Starter Package
    • CORPORATE / CHARITY
  • TRI CLUB
  • ABOUT
  • BLOG