KYAH (pronounced KAI-YA!)
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Work hard, have fun and boost your confidence along with your training & racing knowledge.
KYAH stands for Kick Your Ass Hard!!! It is what we call our multi day triathlon training camps. They each provide ample opportunity to swim, bike, and run – taking your fitness level to new heights. The schedule provides for heavy volume training led by professional triathlon coaches. You will come away from KYAH with a new sense of confidence in your racing and training potential. Click on the venue and date below for more information on each. |
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2025 Camp Dates 3 out of our 4 camps sold out in 2024.
If you're interested in joining us in '25, we recommend signing up early. Since 2010 we have hosted 40+ destination training camps so you can expect a well organized (& fun) camp directed by professional coaches. *You do NOT have to be a club member to attend camp **RTA Club members get $100 OFF regular camp fees |
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Jeff celebrates his success as he crosses the finish line at
Ironman Lake Placid.
I attended both Lake Placid training camps. It's call KYAH for a reason and it totally prepared me for race day. Thanks to RTA I am an Ironman!! |
Damon is all smiles and feeling good following his first 70.3 in Atlantic City.
Every aspect of the camp was fantastic, but I want to highlight one aspect: the Nutrition lecture. |
Chris Busso out on the Ironman Lake Placid run course and on his way to a new PR!
I have attended several training camps hosted by RTA (Lake Placid & Florida) and each experience has been exceptional. They have been an important part of my training each year." - Chris B |
Elizabeth and Chris are triathlon experts! Their training camp and coaching were key to me finishing my first Ironman." - Kathleen H
KYAH Florida delivered! It seriously delivered! Honestly, I couldn’t have had a better first time triathlon camp experience! RTA Coaches Elizabeth and Chris Kaplanis are top notch! I came home with invaluable training time, met all my major milestone distances for my 70.3 and started making smart nutrition decisions. A+ for a super fun weekend of hard workouts and fun. -Kim K (KYAH Florida) |
I had a blast! I realized I can do a lot more than I think and I can’t wait to work on the tips in the pool. It was so beneficial and fun. Thanks again! -Emily K (KYAH Florida) |
Thank you so much for your excellent KYAH camp this weekend. I appreciate your hospitality and amazing motivational spirit. What a beautiful and bountiful place to train as well. -Heather C |
I can’t recommend the camp enough to someone looking for a serious weekend of volume and instruction with a great group of people. I’ve made great new friends and look forward to seeing everyone at races in the future. -Matt T (KYAH Lake Placid) |
Thanks to our Sponsors:
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