KYAH (pronounced KAI-YA!)
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Work hard, have fun and boost your confidence along with your training & racing knowledge.
KYAH stands for Kick Your Ass Hard!!! It is what we call our multi day triathlon training camps. They each provide ample opportunity to swim, bike, and run – taking your fitness level to new heights. The schedule provides for heavy volume training led by professional triathlon coaches. You will come away from KYAH with a new sense of confidence in your racing and training potential. Click on the venue and date below for more information on each. |
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2026 Camp Dates2026 Camps OPEN!
Our camps typically SELL OUT. Do NOT wait to register. Since 2010 we have hosted 40+ destination training camps so you can expect a well organized (& fun) camp directed by professional coaches. *You do NOT have to be a club member to attend camp **RTA Club members get $100 OFF regular camp fees "ACTIVE Refund"
Active.com is the platform we use for Camp Registration. At checkout when registering for camp you have the option to select “ACTIVE Refund.” For an add’l fee, you can make your registration 100% REFUNDABLE via ACTIVE Refund. This is provided by Active.com, NOT RTA Triathlon. Please read terms and conditions at checkout when making this selection. |
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Jeff celebrates his success as he crosses the finish line at
Ironman Lake Placid.
I attended both Lake Placid training camps. It's call KYAH for a reason and it totally prepared me for race day. Thanks to RTA I am an Ironman!! |
Damon is all smiles and feeling good following his first 70.3 in Atlantic City.
Every aspect of the camp was fantastic, but I want to highlight one aspect: the Nutrition lecture. |
Chris Busso out on the Ironman Lake Placid run course and on his way to a new PR!
I have attended several training camps hosted by RTA (Lake Placid & Florida) and each experience has been exceptional. They have been an important part of my training each year." - Chris B |
Elizabeth and Chris are triathlon experts! Their training camp and coaching were key to me finishing my first Ironman." - Kathleen H
KYAH Florida delivered! It seriously delivered! Honestly, I couldn’t have had a better first time triathlon camp experience! RTA Coaches Elizabeth and Chris Kaplanis are top notch! I came home with invaluable training time, met all my major milestone distances for my 70.3 and started making smart nutrition decisions. A+ for a super fun weekend of hard workouts and fun. -Kim K (KYAH Florida) |
I had a blast! I realized I can do a lot more than I think and I can’t wait to work on the tips in the pool. It was so beneficial and fun. Thanks again! -Emily K (KYAH Florida) |
Thank you so much for your excellent KYAH camp this weekend. I appreciate your hospitality and amazing motivational spirit. What a beautiful and bountiful place to train as well. -Heather C |
I can’t recommend the camp enough to someone looking for a serious weekend of volume and instruction with a great group of people. I’ve made great new friends and look forward to seeing everyone at races in the future. -Matt T (KYAH Lake Placid) |
Thanks to our Sponsors:
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