RTA Triathlon
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TRIATHLON
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Work hard, have fun and boost your confidence.

KYAH (pronounced KAI-YA!)

Work hard, have fun and boost your confidence along with your training & racing knowledge.

KYAH stands for Kick Your Ass Hard!!! It is what we call our multi day triathlon training camps. They each provide ample opportunity to swim, bike, and run – taking your fitness level to new heights.

The schedule provides for heavy volume training led by professional triathlon coaches. You will come away from KYAH with a new sense of confidence in your racing and training potential.

Click on the venue and date below for more information on each.
2022 Camp Dates
South Florida
April 1-4th
Lake Placid #1
May 26-29th
Lake Placid #2
June 24-27th
Lake Placid #3
August 25-28th

​*You do NOT have to be a club member to attend camp

**RTA Club members get $100 OFF regular camp fees
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I attended both Lake Placid training camps. It's call KYAH for a reason and it totally prepared me for race day. Thanks to RTA I am an Ironman!! - Jeff M
Elizabeth and Chris are triathlon experts! Their training camp and coaching were key to me finishing my first Ironman." - Kathleen H
KYAH Florida delivered! It seriously delivered! Honestly, I couldn’t have had a better first time triathlon camp experience! RTA Coaches Elizabeth and Chris Kaplanis are top notch!  I came home with invaluable training time, met all my major milestone distances for my 70.3 and started making smart nutrition decisions. A+ for a super fun weekend of hard workouts and fun.  -Kim K (KYAH Florida)
I had a blast! I realized I can do a lot more than I think and I can’t wait to work on the tips in the pool. It was so beneficial and fun. Thanks again!   -Emily K (KYAH Florida)
Thank you so much for your excellent KYAH camp this weekend. I appreciate your hospitality and amazing motivational spirit. What a beautiful and bountiful place to train as well. -Heather C
I can’t recommend the camp enough to someone looking for a serious weekend of volume and instruction with a great group of people.  I’ve made great new friends and look forward to seeing everyone at races in the future.  -Matt T (KYAH Lake Placid)
Florida Camp group picture
IMLP Rock in Lake Placid
Long Swim at Florida Triathlon Training Camp
Mirror Lake Swim at Training Camp
Swim Analysis at Florida Training Camp
Open Water Swim at Florida Training Camp
SAG Support Lake Placid Training Camp
Pre ride - Lake Placid Training camp
Mirror Lake in Lake Placid
Florida Triathlon Training Camp
Lake Placid Bike route sign

RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club. 

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. 
 

​Our mission is to make you a better triathlete.

Contact us when you're ready to take your "game" to the next level.
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​Copyright © 2021
  • Home
  • SERVICES
    • COACHING PROGRAMS
    • 1 ON 1 SESSIONS
    • TRAINING CAMPS >
      • Lake Placid
      • Florida
    • CLINICS >
      • Open Water Swim Clinics
      • Triathlon Transition Clinic
      • Bike Skills Clinic
    • CORPORATE / CHARITY
  • TRI CLUB
  • ABOUT
  • BLOG