Triathlon clinics to help you execute flawlessly on race day.  

OPEN WATER SWIM CLINIC

Open water swimming is the source of a lot of anxiety among many triathletes. Improve your knowledge and boost your confidence with this race day dress rehearsal & technique-based clinic. ​Enhance your confidence with open- water Triathlon swimming lessons for triathlons
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​Wednesday, June 4, 2025
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6:30-8:00 PM; Oakland, NJ

TRANSITION CLINIC

Many triathletes waste time in transition. Learn how to get in and out of transition as fast as possible which will ultimately get you to your finish line before your friends.

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Thursday, May 8, 2025

6:30-8:00PM; Ridgewood, NJ

BIKE SKILLS CLINIC

Poor bike handling skills slow you down on race day and jeopardize your safety.  Improve your ability to make turns, ride next to others and navigate aid stations.  
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​Wednesday, May 14, 2025

6:30-8:00PM; Ridgewood, NJ

The clinics for open water swim, bike handling and transition prep were all super helpful and increased my confidence level going into unchartered territory."  - Michael K

Michael K cruising along at IRONMAN Lake Placid (his first full)

Christina is all smiles on her bike!

RTA is top notch! I have now down a couple clinics with them am I am excited for more. I walked out of there with more confidence and some really great tips and tricks to use moving forward. And...most importantly, it was fun!" - Christina S

I am new to the club, and just attended my first clinic. It was really well organized, hands-on and very effectively taught. The environment is very open and friendly, and everyone I met is very helpful. Looking forward to more events soon!" - Eve

Eve, on her way to the finish line at the Atlantic City Triathlon