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Chattanooga, TN

Triathlon Training Camp

Chattanooga Triathlon Training Camp

​April 24-27, 2025
(Thursday - Sunday)
BEAT THE PRICE INCREASES
SIGN UP
CLOSED
Early Bird - $1,200 / $1,300 Non-RTA 

12/10/24 - +$100

1/15/25 - +$100
Pricing includes 4 days of camp and lodging along the bike course.
​
Optional bike transport & small gear bag from Ridgewood, NJ available (+$100 club member / +$150 non member).

​*You do NOT have to be a club member to attend camp
**RTA Club members get $100 OFF regular camp fees

Included:

  • Hard work and lots of fun :)
  • LODGING in a shared house along the IM bike course
    • Shared, same gender bedroom, individual bed
  • Daily swim, bike and run sessions
  • Entry to the Aquatics Center
  • Swim stroke video analysis 
  • Lectures or Workshop each evening
  • Access to training fuel, provided by our sponsors
  • Access to NormaTec & Percussion therapy devices by Hyperice
  • Sunday night group PARTY/BBQ!

OPTIONAL:
  • Round trip BIKE TRANSPORT & small gear bag from Ridgewood, NJ
    • +$100 / $150 non member

​Since 2010 we have hosted 40+ destination training camps so you can expect a well organized (& fun) camp directed by professional coaches.

From the Coaches:

Surrounded by Mountains and the Tennessee River that winds through the heart of downtown, Chattanooga has earned a reputation as one of the best outdoor cities in the nation. In fact, Outside magazine has named Chattanooga the “Best Town Ever” twice.

Whether you are preparing for IRONMAN 70.3 Chattanooga in May, IRONMAN Chattanooga in September or simply want to jump start your season with 4 days of uninterrupted training with a great group of athletes and professional coaches, this camp will not disappoint.  

The roads are like butter and the views are breathtaking. Let's GO!

-Coaches Chris & Elizabeth
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2024 Camp Recap Video
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Coach E offers campers swim instruction
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Coach Chris works through video swim analysis of each camper
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Jasper runs across the Tennessee River with the famous Walnut St Bridge in the background
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George is all smiles at Musselman 70.3
RTA: Training Camp exceeded all expectations! The coaches provided insightful lectures topics including on Nutrition, Race Execution, Pacing, and the Mental Game, which were both informative and empowering."
​- George 
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Kim & John on the run at IM Chatt 70.3
Thank you for an amazing camp.  Kim and I thoroughly enjoyed our ass kicking. ​Your knowledge of the sport is unmatched.  We both learned so much and are excited to implement everything we learned in our training."
​- John & Kim S
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Steve & Andrea on a ride at Chattanooga Training Camp
Thank you Chris and Elizabeth for the amazing camp experience. Your knowledge is abundant and kindness is contagious. I leave with new tips to implement and new friends." - Andrea & Steve G

Tentative Schedule

THURSDAY
​*1:00PM CHECK IN @ Camp HQ 
​
*2:00PM WELCOME MEETING @ Camp HQ 

*3:00PM BIKE 45 min 

*4:00PM RUN 30-45 min on the
​River Walk (Bridge Loops) 

​LECTURE: Race Fueling
​

DINNER  – Tap House, St. Elmo

FRIDAY
*8:00AM SWIM – 90 minutes, Aquatics Center (GP School)

*12:15pm Tire Change Clinic (optional)

*1:30PM BIKE – 50 mile south along Rt 193 (IM Bike course)

*TRANSITION RUN – 3-6 miles off the bike

DINNER – 1885; St. Elmo

​Field Trip: Rock City - Flora Luna
SATURDAY
*7:30 - SWIM Video Review (Group) 

*10:00AM BIKE 30, 45, 55 mile options

RUN OFF THE BIKE 

*3:00PM SWIM – 75 min; Aquatics Center (GP School)

Field Trip: Southern Belle River Cruise

DINNER - Agave & Rye
SUNDAY
*8:00AM - LECTURE: Race Execution Lecture

*9:45AM RUN – 90-120 min on the River Walk

*2:00PM – DEPARTURE FOR AIRPORT

Campers reflect on KYAH...

Thanks to the safe and supportive environment, I achieved more than I ever thought possible on my own. This experience has given me the confidence to push my limits independently, knowing I have the skills and support to succeed."
Thank you, Coaches!  KYAH rocks! Good soreness and lots of knowledge for the noggin’." - Mia 
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Group dinner
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Brave campers stand on the swinging bridge during the Rock City field trip
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Southern Belle River Cruise

RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club. 

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. 
 

​Our mission is to make you a better triathlete.

Contact us when you're ready to take your "game" to the next level.
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  • Home
  • SERVICES
    • TRAINING PROGRAMS
    • 1 ON 1 SESSIONS
    • TRAINING CAMPS >
      • Lake Placid
      • Chattanooga
    • CLINICS >
      • Open Water Swim Clinics
      • Triathlon Transition Clinic
      • Bike Skills Clinic
    • Triathlon Starter Package
    • CORPORATE / CHARITY
  • TRI CLUB
  • ABOUT
  • BLOG