April 4-7, 2024

(Thursday - Sunday)

BEAT THE PRICE INCREASES

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Early Bird - $1,200 / $1,300 Non-RTA 

12/4/23 - +$100

1/6/24 - +$100

Pricing includes 4 days of camp and lodging along the bike course.
​
Optional bike transport & small gear bag from Ridgewood, NJ available (+$100/$150 Non members).

​*You do NOT have to be a club member to attend camp
**RTA Club members get $100 OFF regular camp fees

Included:

• Hard work and lots of fun :)
• LODGING in a shared house along the IM bike course
  • Shared, same gender bedroom, individual bed
• Daily swim, bike and run sessions
• Entry to the Aquatics Center
• Swim stroke video analysis (under and above water)
• Lectures or Workshop each evening
• Access to training fuel, provided by our sponsors
• Access to NormaTec & Percussion therapy devices by Hyperice
• Sunday night group PARTY/BBQ!

OPTIONAL:

• Round trip BIKE TRANSPORT & small gear bag from Ridgewood, NJ
  • +$100 / $150 non member

From the Coaches:

Surrounded by Mountains and the Tennessee River that winds through the heart of downtown, Chattanooga has earned a reputation as one of the best outdoor cities in the nation. In fact, Outside magazine has named Chattanooga the “Best Town Ever” twice.

Whether you are preparing for IRONMAN 70.3 Chattanooga in May, IRONMAN Chattanooga in September or simply want to jump start your season with 4 days of uninterrupted training with a great group of athletes and professional coaches, this camp will not disappoint.  

The roads are like butter and the views are breathtaking. Let's GO!

-Coaches Chris & Elizabeth

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Tentative Schedule

THURSDAY

​*1:00PM CHECK IN @ Camp HQ 
​
*2:00PM WELCOME MEETING @ Camp HQ 

*3:00PM BIKE 45-60 min 

*4:00PM RUN 30-45 min run on paved trail. 

DINNER  – Location TBD,

​LECTURE: Race Fueling

FRIDAY

*7:00AM BIKE – 50 mile south along Rt 193 (IM Bike course)

*TRANSITION RUN – 3-6 miles off the bike

*1:00PM SWIM – 60 minutes, Aquatics Center

*Video Swim Analysis

DINNER – TBD

SATURDAY

*7AM BIKE 30-40 miles. 

*TRANSITION RUN – 30 minutes

*1:00PM – 3:00 SWIM – Aquatics Cente

*6:30PM-FUN-TIVITIES Begin

*7:30PM – Dinner/Group Party 

SUNDAY

*9:00AM RUN – 90-120 min

*2:00PM – DEPARTURE FOR AIRPORT

Camp Accommodations

Campers reflect on KYAH...

Their love of triathlon is infectious and make for some great learning experiences and training days. Enjoyed training camp very much." – Ron L

I have attended their camp, clinics and had 1 on 1 sessions with the coahces. Each experience was impeccably organized, incredibly informative, and highly educational."  -Jay T

As an experienced triathlete, I had the pleasure of participating in the RTA KYAH Camp. They provided a solid training camp, especially for newer people to the sport. I needed volume and wanted camaraderie and support. I got both and also learned a few things along the way." - Cassie 

I had a blast! I realized I can do a lot more than I think and I can’t wait to work on the tips in the pool. It was so beneficial and fun. Thanks again!"   -Emily K