Bike Skills Clinic for Triathletes

NEW DATE - 5/29/24; same time, same place

POSTPONED (weather) 5/15/24 – 6:30-8:00pm; Location: Graydon Pool Parking Lot – GPS Directions 
(on the corner of Linwood Ave & Northern Parkway, Ridgewood, NJ ** Do NOT go by the address on Active.com)

This clinic is for Triathletes of ALL experience levels.

Most triathletes are mediocre at best when it comes to bike handling skills.

This is partly due to their time being split by 3 sports. However, with a little know how and some practice you can be riding SAFER and more confidently. Good bike handling skills will also translate to faster bike splits REGARDLESS OF YOUR GOALS.

✅Clip in / out
✅Hold your line
✅Ride w/ 1 hand (practice both sides)
✅Water bottle out & in
✅Water bottle hand off (aid stations)
✅U turns
✅Emergency braking (front, back, both)
✅PRACTICE!

BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle

SIGN UP

$35 RTA club member / $50 non member

​Price increases 5/8 – $35 / $50
​
*FREE for RTA Coached Athletes on a training program. Must RSVP with Chris*