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​Bike Skills Clinic

Improve your bike handling skills, safety & confidence

Bike Skills Clinic for Triathletes

POSTPONED to: Tuesday, 5/20
EMAIL to REGISTER

5/14/25 - 6:30-8:00pm; Location: Graydon Pool Parking Lot – GPS Directions 
(on the corner of Linwood Ave & Northern Parkway, Ridgewood, NJ ** Do NOT go by the address on Active.com)

This clinic is for Triathletes of ALL experience levels.

Most triathletes are mediocre at best when it comes to bike handling skills.

This is partly due to their time being split by 3 sports. However, with a little know how and some practice you can be riding SAFER and more confidently. Good bike handling skills will also translate to faster bike splits REGARDLESS OF YOUR GOALS.

✅Clip in / out
✅Hold your line
✅Ride w/ 1 hand (practice both sides)
✅Water bottle out & in
✅Water bottle hand off (aid stations)
✅U turns
✅Emergency braking (front, back, both)
✅PRACTICE!

BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle
SIGN UP
Cost:  $45 per person  |  $30 for RTA Club Members

Register NOW. Price increases two weeks prior to the clinic.
(early bird pricing listed above… price increases $5 two week prior)

​
​*FREE for RTA Coached Athletes on a training program. MUST RSVP w/ Chris*

​Would you like to join Team RTA and save on registration?
Click here for more info.

RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club. 

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. 
 

​Our mission is to make you a better triathlete.

Contact us when you're ready to take your "game" to the next level.
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  • Home
  • SERVICES
    • TRAINING PROGRAMS
    • 1 ON 1 SESSIONS
    • TRAINING CAMPS >
      • Lake Placid
      • Chattanooga
    • CLINICS >
      • Open Water Swim Clinics
      • Triathlon Transition Clinic
      • Bike Skills Clinic
    • Triathlon Starter Package
    • CORPORATE / CHARITY
  • TRI CLUB
  • ABOUT
  • BLOG