Blog Archives

FREE Webinar: Race Fueling & Nutrition for Triathletes & Runners

2/27/2023

Race Fueling & Nutrition

Join us for one of our most popular webinars

✅Simplified, easy & actionable information. Refine your current plan or begin to formulate your first nutrition plan. No sales pitch or single sided nutrition sponsorship / affiliation bias.

When: LIVE - Thursday, 3/15/22 @ 7pm
*This webinar will be recorded and available for those who register, but cannot attend the LIVE event. You MUST register to receive the recording and accompanying slides.

Where: Zoom
Who: YOU!
Why: It can make or break your race

REGISTER BELOW

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Team RTA Swim Challenge; March 2023

2/24/2023

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swim, Swim, SWIM

WHEN: March 1st - 31st

WHO: Current RTA Club members

WHERE: Strava Group Challenge

WHY: We all need a kick in the pants to swim more :)

The purpose of this challenge is to create extra motivation to encourage additional time in the pool for the month of March. We can all use a little extra swim training.

Think of it as a focused training block to help promote and super charge your swim.

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USA Triathlon - Rules Updated for 2023

2/13/2023

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USAT Multisport Competition Rules

USA Triathlon recently updated the its competition rules.

The new and updated rules will go into effect on March 15, 2023.

From your new "super shoes" to my fancy wetsuit and that automatic DISQUALIFICATION for your helmet chin strap, don't say you didn't know!

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RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club.

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country.

Our mission is to make you a better triathlete.

Contact us when you're ready to take your "game" to the next level.

BLOG

FREE Webinar: Race Fueling & Nutrition for Triathletes & Runners

Race Fueling & Nutrition

Team RTA Swim Challenge; March 2023

swim, Swim, SWIM

USA Triathlon - Rules Updated for 2023

USAT Multisport Competition Rules

Categories

Archives

RTA Triathlon

Become a Better Triathlete

Contact Us

Quick Links

Let's get social

BLOG

FREE Webinar: Race Fueling & Nutrition for Triathletes & Runners

​Race Fueling & Nutrition

Team RTA Swim Challenge; March 2023

swim, Swim, SWIM

USA Triathlon - Rules Updated for 2023

USAT Multisport Competition Rules

Categories

Archives

RTA Triathlon

Become a Better Triathlete

Contact Us

Quick Links

Let's get social

Race Fueling & Nutrition