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Team RTA Virtual Race (May 2020)

5/19/2020

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HUGE SUCCESS: Team RTA Virtual Race
We had our first “Team Race” of the year on Sunday and it was a TOTAL HIT. Obviously, our first race wasn’t the JerseyMan Tri as originally planned, but it was, no doubt, very special in it’s own way.

While there are lots and lots of virtual race options “these days,” Sunday’s virtual Team Race was SPECIAL and a TON OF FUN!

CONGRATS to everyone who participated!

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Maximize Your Training With Specificity

5/8/2020

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Training Specificity
I think most of us can agree, time is our most valuable asset. We only have so much of it and once it’s gone, it’s gone forever. Training specificity is the key to maximize your time available to train.

Below we will discuss how you can maximize your training and race readiness using the time you have available. It’s actually pretty simple.

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Tri Bike or Road Bike?

5/4/2020

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“What Kind of Bike Should I Buy?”
If you’re new to triathlon, you may be asking yourself, should I buy a road bike or a tri bike. We get this question all of the time.

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From 0 to IRONMAN 70.3 in 1 Year

5/1/2020

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Commitment and Perseverance

Rohit Sharma first connected with us in November of 2018. He was brand new to the world of triathlon (i.e. had not yet completed a triathlon). However, despite not knowing how to swim, he had his eyes set on IRONMAN 70.3 Atlantic City the following September. The table for his triathlon journey was set.

Finishing a half IRONMAN in your first year in triathlon is a HUGE goal, but it can be done if the athlete is committed. Fortunately, Rohit was 100% committed to his triathlon training and we had 10 months to help prepare him.

Time to get to work!

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RTA Triathlon

RTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club. 

We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. 
 

​Our mission is to make you a better triathlete.

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  • Home
  • SERVICES
    • COACHING PROGRAMS
    • 1 ON 1 SESSIONS
    • Triathlon Starter Package
    • TRAINING CAMPS >
      • Lake Placid
      • Florida
    • CLINICS >
      • Open Water Swim Clinics
      • Triathlon Transition Clinic
      • Bike Skills Clinic
    • CORPORATE / CHARITY
  • TRI CLUB
  • ABOUT
  • BLOG