Swim FASTER
Race Fueling & Nutrition
swim, Swim, SWIM
USAT Multisport Competition Rules
Team RTA Has a Bike Sponsor!We are super excited to announce our first official Team bike partnership with American Bicycle Group, makers of Quintanaroo (QR), Litespeed and OBED.
ABG is an incredible company that prides itself on customer support and cutting edge technology. BTW - did you know that QR invented the first triathlon specific bike back in 1987? YUP! All current Team RTA members will receive EXCLUSIVE PRICING and a significant discount off of MSRP and the very best pricing above and beyond any promotions they offer. ALL current Team RTA members can find all of the details and special pricing in the Team Email (from 12/1) and within the Team App under "discounts." Race Fueling & Nutrition![]() Join us for one of our most popular webinars
Voted #1 Tri Club in NortheastBiggest IRONMAN Triathlon Club |
Swim FASTERLIVE on Tuesday, 12/14 @ 7pm If you are a triathlete and want to learn the most effective ways to improve your swim, this webinar is for you. We have successfully worked 1 on 1 with literally 100’s of triathletes over the years who are looking to improve their swimming ability. In Tuesday’s webinar, Coach Chris will discuss what has universally worked for EVERYONE. |
LIVE – Thursday, 1/21 @ 12pm
Although, we often set out with good intentions, many fail to actually establish a routine (let alone a habit) that sticks and ultimately pays off.
We will discuss best practices and common pitfalls including actionable steps one can take to help ensure success.
When: Thursday, 1/21 @ 12pm EST
Where: Zoom (registration below)
Who: Triathletes looking to be successful in 2021
“What You Should Be Doing… NOW!”
LIVE – Thursday, 11/19 @ 7pm
When: Thursday, 11/19 @ 7pm EST
Where: Zoom (registration below)
Who: Triathletes looking to be successful in 2021
While there are lots and lots of virtual race options “these days,” Sunday’s virtual Team Race was SPECIAL and a TON OF FUN!
CONGRATS to everyone who participated!
We regularly get the question, “What and how long will it take… for me to learn how to swim (or improve my current swimming ability)?”
To help answer this question, we thought it would be fun to highlight one particular athlete whom we have been working with most recently. We’ll discuss the stroke improvements made, speed gains earned and the time it took to accomplish this.
While area fitness facilities and pools are currently closed indefinitely due to COVID-19 / Corona Virus, we want you to know that RTA Triathlon is open for business and we want to help you. As a predominantly online service provider we can keep you (or get you) fit, healthy and on track to crush your future goals. THIS IS WHAT WE DO.
Included with your registration is a “couch to 5K” 12 week training program. The program will guide you and keep you accountable.
Don’t need the training program? No problem. Think of your registration for the Virtual 5k as your pledge to support your community against COVID-19 / Corona Virus.
WAIT! WHAT? … yup that’s actually a “job!!!” We still laugh when people ask us, “what do you do for work?” 😂
We would like to think of “what we do,” more as guiding people to achieve EPIC & EXTRAORDINARY GOALS by using health & fitness as the primary median. It has truly been a blessing. There is NOTHING BETTER than HELPING OTHERS achieve their PERSONAL GREATNESS.
Our group is made up of a lot of busy professionals, parents and overall ambitious people looking to learn and better themselves, but they are also strapped for time. As our Team’s geographical footprint continues expand (NJ, NY, CT, PA, MA, IL, WA, CO) we are always looking for ways to keep people connected regardless of where they live.
It’s hard to put into words just how special this event was for Team RTA so instead of trying, we created a short video to help caption the emotion from this triumphant weekend.
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