IM Lake Placid: Course, Strategy & Tips
Triathlon Nutrition for Training & Racing
“Marathon (Half) Mistakes to Avoid”
Race Fueling & Nutrition for Endurance Athletes
Helping Triathletes Swim FASTER
 Mastering Long Course TriathlonCheck out this webinar Coach Chris Kaplanis presented on behalf of IRONMAN®.
Learn what it takes to be successful for long course triathlons (IRONMAN 70.3® & IRONMAN® triathlons). If you're doing a Half or Full IRONMAN next year OR if you want to do one in the future, you're not going to want to miss this. Swim FASTER
Race Fueling & Nutrition
Race Fueling & Nutrition Join us for one of our most popular webinars
 FREE Webinar for Triathletes “Creating Healthy & Sustainable Routines!” LIVE – Thursday, 1/21 @ 12pm Routines and habits are one of the most important aspects of sports that athletes (of ANY level) can develop to improve their health, fitness, training and competitive performances.
Although, we often set out with good intentions, many fail to actually establish a routine (let alone a habit) that sticks and ultimately pays off. We will discuss best practices and common pitfalls including actionable steps one can take to help ensure success. When: Thursday, 1/21 @ 12pm EST Where: Zoom (registration below) Who: Triathletes looking to be successful in 2021  FREE Webinar for Triathletes “What You Should Be Doing… NOW!” LIVE – Thursday, 11/19 @ 7pm The late fall and early winter can be a tricky time of year for triathletes. The weather is getting cooler and the days shorter. HOWEVER, if this time is used well, it can set you up to have an incredible season in the year to come.
When: Thursday, 11/19 @ 7pm EST Where: Zoom (registration below) Who: Triathletes looking to be successful in 2021  Run Webinar – Part 2 Please join us LIVE for coffee (virtually) on Tuesday, 7/28 @ 8:30am for Part 2 of our 2 part Running webinar series as we discuss how to “Run Mechanics for Speed & Injury Prevention.” This is perfect for total beginners and experienced runners alike. Free webinar
 Run Webinar – Part 1 Please join us LIVE for coffee (virtually) on Tuesday, 6/30 @ 8:30am for Part 1 of our 2 part Running webinar series as we discuss how to “Train Smart & Avoid Injury.” This is perfect for total beginners and experienced runners alike. Free webinar
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RTA TriathlonRTA is a comprehensive triathlon coaching organization and fully supported USAT sanctioned triathlon club.
We are based in Ridgewood, NJ and coach triathletes of all abilities from across the country. Our mission is to make you a better triathlete. Contact us when you're ready to take your "game" to the next level. |
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Copyright © 2022
Copyright © 2022